Schedule With Me
Tell me your story.
I’m here to be present alongside you on your journey to know and be your true self, to find peace with your past, present, and future.
My unique mindfulness-based practice is centered in compassion and inclusion, drawing from diverse and multi-cultural experiences across the globe.
I specialize in mindful eating and nutrition, embodied spirituality, religious trauma, and sexuality and sexual identity. With an integrative cognitive behavioral approach and a passion for community resilience and reconciliation, I guide my clients towards radical self-love.
Together, let’s discover how we can collaborate on integrating healing into your daily life.
Specialties & Approaches:
- Anxiety
- Spirituality
- Gender Identity
- LGBTQIA+ support
- ADHD
- Religious Trauma
- Multicultural / Diversity issues
- Life Transitions
- Depression
- Eating Disorders
- Family relationships
- Mindfulness Based Stress Reduction
- Cognitive-Behavioral Therapy
- Internal Family Systems
- Art Therapy
- Transpersonal
- Integrative
- Somatic
- Psychedelic Assisted Therapy
- Psychedelic Integration
Currently accepting the following insurance (CO):
- Aetna
- Anthem BCBS
- Apostrophe
- Bright Health
- Cigna
- Foster Source
- Friday Health Plans
- Justice Reskill
- Oscar
- United/Optum
- TriWest
- United Healthcare
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