Use Your Words – but to transform

A common phrase I used with my children when they were developing implements for their communication toolbox was, “Use your words; hitting is not ok.” And it was a useful instrument that led to many discussions about how harming another body in such a way communicates a lack of regard for that person. Then, after… Continue reading Use Your Words – but to transform

yūgen and the art of grace

Mindfulness practices are prevalent and pervasive, and their effects are well documented and understood. At the same time, their techniques devoid of the context from which they were derived (for example, relationship with God) limit the potential and capacity these practices hold for greater wellbeing and wholeness.