https://eirenicole.com/wp-content/uploads/ep407-making-boundless-space-and-taking-back-our-minds.m4a Making Boundless Space and Taking Back our Minds Technology is incontrovertibly persuasive – intentionally so. Mobile applications have fine-tuned – ever perfecting – the classic incentive-reward feedback loop that classically entraps addictive behaviors. The neuropathways are created and then sealed by the neurochemicals that promote a sense of pleasure. It is like providing the…
read moreDate night with my partner-in-life to see Cabaret at the Paramount Theater, Aurora, IL. On being present to Joy, Sister Wendy Beckett says: “It is inadequate, even misleading, to speak of ‘experiencing joy’, though it is impossible to find another phrase that can suggest what is meant. Joy is too great to be experienced. It is…
read morehttps://eirenicole.com/wp-content/uploads/ep305-touch.m4a I began this podcast with a 10-day mindfulness challenge. I thought the start of Lent a fitting time to return to it. I encourage you consider using these 10 episodes to begin or renew a habit of mindfulness practice for your Lenten season intention. As Flesh and Blood beings, we feel through a variety…
read morePC: Samantha Nicole Snyder https://eirenicole.com/wp-content/uploads/ep304-look.m4a I began this podcast with a 10-day mindfulness challenge. I thought the start of Lent a fitting time to return to it. I encourage you consider using these 10 episodes to begin or renew a habit of mindfulness practice for your Lenten season intention. #seeandbeknown I have found that every…
read morehttps://eirenicole.com/wp-content/uploads/ep303-hear.m4a I began this podcast with a 10-day mindfulness challenge. I thought the start of Lent a fitting time to return to it. I encourage you consider using these 10 episodes to begin or renew a habit of mindfulness practice for your Lenten season intention. It is certainly true that in order to center our…
read morehttps://eirenicole.com/wp-content/uploads/ep211-Groundhog-Day-Teshuvah.m4a Today is Groundhog Day, and I immediately think of the Andie McDowell and Bill Murray film in which Murray plays a weatherman [meteorologist] who repeatedly wakes up on the same day only to relive it. He returns to the same sequence of events, but in doing so, is invited to alter his…
read morehttps://eirenicole.com/wp-content/uploads/ep210-agony-and-awe-of-parenting.m4a The Agony and Awe of Parenting This week I had a sacred exchange of texts with my sister-in-law, Jean, about the blessed agony a parent experiences when her child is hurting and struggling. It is one thing to welcome the meannesses to the inner home of the heart when the surprise guest is personal.…
read morehttps://eirenicole.com/wp-content/uploads/ep205-cultivating-delight-during-advent.m4a Joy: Cultivating Delight During Advent This week, in practicing hope, the longing or desire for something –accompanied by the belief in the possibility that it will actually occur, I noticed something happening: during moments of frustration and discouragement, a sense of hope arose unbidden. Reflecting on this, something else surfaced: joy. Joy is…
read morehttps://eirenicole.com/wp-content/uploads/ep204-Hope-in-the-Midst-of-Advent.m4a Advent is an arrival or coming, particularly one that is anticipated, long awaited. The advent season is certainly one of anticipation and the very clear knowledge that something is coming . . . and soon. But doesn’t it tend to be more that of Christmas concerts, office parties, and end-of-semester papers and finals;…
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