Breathe
https://eirenicole.com/wp-content/uploads/breathe-Greer-on-swing.jpg
2533
1905
Nicole
https://secure.gravatar.com/avatar/59c708336b44c55aa93e8059ae098e96?s=96&d=monsterid&r=pg
https://eirenicole.com/wp-content/uploads/ep301-Breathe.m4a I began this podcast with a 10 day mindfulness challenge. I thought ash Wednesday a fitting time to return to it. I encourage you consider using these next 10 episodes to begin or renew a habit of mindfulness practice for your Lenten season intention Breathing is as natural as, well, breathing. Unless, of course,…
read more