Smell and Memory

continuing the 10-day mindfulness challenge to begin your Lenten intention

Episode 6: Smell and Memory

Smell is a powerful sense. In fact, psychologists and neuroscientists believe it is the most powerful of all the senses to evoke emotion and memory. This is because the olfactory bulb, which starts inside the nose and continues along the lower part of the brain, touches two areas important for processing emotion and memory: the amygdala and hippocampus. The other senses do not run the same course, so they do not have the same impact on memory and emotion. A smell is more easily linked to an event and the associated feelings of that event.

To Remember is to Be Human

Memory is a funny thing. We remember certain details of an event over others. The memory of a thing will change over time, or at a retelling, or at hearing the perspective of another who experienced the same event. Sometimes we remember someone else’s experience as our own. Sometimes it is a choice – I… Continue reading To Remember is to Be Human