• Eirenicole

Mental Health

Hear

Hear 1080 1080 Nicole

https://eirenicole.com/wp-content/uploads/ep303-hear.m4a I began this podcast with a 10-day mindfulness challenge. I thought the start of Lent a fitting time to return to it. I encourage you consider using these 10 episodes to begin or renew a habit of mindfulness practice for your Lenten season intention. It is certainly true that in order to center our…

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The Agony and Awe of Parenting

The Agony and Awe of Parenting 1536 1923 Nicole

https://eirenicole.com/wp-content/uploads/ep210-agony-and-awe-of-parenting.m4a The Agony and Awe of Parenting This week I had a sacred exchange of texts with my sister-in-law, Jean, about the blessed agony a parent experiences when her child is hurting and struggling. It is one thing to welcome the meannesses to the inner home of the heart when the surprise guest is personal.…

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Joy: Cultivating Delight During Advent

Joy: Cultivating Delight During Advent 3000 3000 Nicole

  https://eirenicole.com/wp-content/uploads/ep205-cultivating-delight-during-advent.m4a Joy: Cultivating Delight During Advent This week, in practicing hope, the longing or desire for something –accompanied by the belief in the possibility that it will actually occur, I noticed something happening: during moments of frustration and discouragement, a sense of hope arose unbidden. Reflecting on this, something else surfaced: joy. Joy is…

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