continuing the 10-day mindfulness challenge to begin you Lenten season intention.

The Agony and Awe of Parenting

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Welcome the meannesses visited on your child by seeing the brilliance into his heart and recognize our responsibility to awe.

Joy: Cultivating Delight During Advent

What brings you joy?
It isn’t as if we can expect joy to just appear. It is true that some circumstances we find ourselves in might occasionally bring unexpected joy. But it isn’t usual. The practice of loving kindness is a beautiful reminder that every person around me has the same desires and needs that I do. And praying for their well-being shifts my perspective. And maybe I can appreciate them. Perhaps, even delight in them.