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Shinrin Yoku

Thanksgiving Forest Bathing

Thanksgiving Forest Bathing 2738 3421 Nicole

https://eirenicole.com/wp-content/uploads/ep203-thanksgiving-forest-bathing.m4a Thanksgiving Tree bathing: We have been bombarded with a wave of mindfulness apps and agendas, myriad techniques and promises. From Indian yoga and Ayurvedic prescriptions to Japanese tea making to Scandinavian simple-cozy homemaking, we embrace these new (to Statesiders) methods – learning from other cultures, always a beautiful thing – while at the same…

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Have Courage, Wait – Day Thirty-Nine

Have Courage, Wait – Day Thirty-Nine Nicole

The Aracuraria Chilean Pine Tree can live to 1,000 years, with its upside down paintbrush-like shape that might have prevented plant-eating dinosaurs from grazing the forest’s floor. Tasmania’s Trakine Forest is home to the 3,000-year-old Huon Pines, and rivers that nurture lobster-sized crayfish in its currents. And the Japanese Cedar, or Yakusugi, thrive and have…

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