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Meditation in Traffic

Meditation in Traffic 3725 2979 Nicole

https://eirenicole.com/wp-content/uploads/ep309-traffic.m4a I began this podcast with a 10-day mindfulness challenge. I thought the start of Lent a fitting time to return to it. I encourage you consider using these 10 episodes to begin or renew a habit of mindfulness practice for your Lenten season intention. Traffic: We live in the Chicago area. Driving is not…

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Episode 9: Meditation in Traffic

Episode 9: Meditation in Traffic 3952 3161 Nicole

https://eirenicole.com/wp-content/uploads/Episode-9-Traffic.m4a Traffic We live in the Chicago area. Driving is not the first thing that comes to mind when I think of meditation. It would be a very long list before driving in Chicago might make it in relationship to meditation. Yet it is precisely in moments like driving in Chicago that mindfulness practice is…

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